GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:29	6:29	125	00:06:29	1,00 km
2	1,00 km	6:49	6:49	134	00:13:18	2,00 km
3	1,00 km	7:07	7:07	138	00:20:26	3,00 km
4	1,00 km	7:31	7:31	138	00:27:57	4,00 km
5	1,00 km	8:06	8:06	144	00:36:02	5,00 km
6	1,00 km	7:10	7:10	136	00:43:13	6,00 km
7	1,00 km	6:46	6:46	128	00:49:58	7,00 km
8	1,00 km	7:51	7:51	140	00:57:49	8,00 km
9	1,00 km	8:02	8:02	138	01:05:51	9,00 km
10	1,00 km	7:50	7:50	133	01:13:41	10,00 km
11	1,00 km	6:22	6:22	136	01:20:03	11,00 km
12	1,00 km	6:32	6:32	133	01:26:34	12,00 km
13	1,00 km	6:48	6:48	132	01:33:22	13,00 km
14	0,66 km	4:38	6:59	138	01:38:00	13,66 km

annons