GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	126	00:05:35	1,00 km
2	1,00 km	5:26	5:26	137	00:11:01	2,00 km
3	1,00 km	5:24	5:24	145	00:16:25	3,00 km
4	1,00 km	5:29	5:29	147	00:21:53	4,00 km
5	1,00 km	5:30	5:30	151	00:27:23	5,00 km
6	1,00 km	5:20	5:20	150	00:32:42	6,00 km
7	1,00 km	5:44	5:44	153	00:38:26	7,00 km
8	0,82 km	4:20	5:18	152	00:42:46	7,82 km

annons