GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:05	8:05	123	00:08:05	1,00 km
2	1,00 km	7:26	7:26	120	00:15:31	2,00 km
3	1,00 km	8:29	8:29	119	00:24:00	3,00 km
4	1,00 km	7:58	7:58	122	00:31:59	4,00 km
5	1,00 km	7:10	7:10	123	00:39:09	5,00 km
6	1,00 km	7:38	7:38	119	00:46:47	6,00 km
7	0,61 km	5:08	8:21	120	00:51:55	6,61 km