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annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:13	4:13	0	00:04:13	1,00 km
2	1,00 km	4:37	4:37	0	00:08:50	2,00 km
3	1,00 km	4:30	4:30	0	00:13:20	3,00 km
4	1,00 km	4:20	4:20	0	00:17:40	4,00 km
5	0,27 km	1:16	4:45	0	00:18:55	4,26 km

annons