GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,61 km	8:23	5:12	139	00:08:23	1,61 km
2	0,49 km	3:05	6:15	145	00:11:28	2,10 km
3	1,61 km	7:34	4:42	140	00:19:02	3,71 km
4	1,61 km	7:32	4:41	150	00:26:35	5,32 km
5	1,61 km	7:37	4:44	155	00:34:12	6,93 km
6	1,61 km	7:46	4:50	155	00:41:58	8,54 km
7	1,61 km	7:53	4:54	154	00:49:51	10,15 km
8	1,61 km	7:38	4:45	155	00:57:29	11,76 km
9	0,22 km	1:05	4:51	159	00:58:34	11,99 km

annons