GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:05	5:05	0	00:05:05	1,00 km
2	1,00 km	5:07	5:07	0	00:10:12	2,00 km
3	1,00 km	5:10	5:10	0	00:15:22	3,00 km
4	1,00 km	5:47	5:48	0	00:21:09	4,00 km
5	1,00 km	5:43	5:43	0	00:26:52	4,99 km
6	1,00 km	5:52	5:51	0	00:32:44	6,00 km
7	1,00 km	6:06	6:06	0	00:38:50	7,00 km
8	1,00 km	6:29	6:29	0	00:45:19	8,00 km
9	1,00 km	5:34	5:33	0	00:50:53	9,00 km
10	1,00 km	5:19	5:19	0	00:56:12	10,00 km
11	0,01 km	0:07	8:54	0	00:56:19	10,01 km

annons