GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:02	5:01	0	00:05:02	1,00 km
2	1,00 km	5:03	5:03	0	00:10:05	2,00 km
3	1,00 km	5:12	5:12	0	00:15:17	3,00 km
4	1,00 km	5:10	5:11	0	00:20:27	4,00 km
5	1,00 km	5:09	5:09	0	00:25:36	5,00 km
6	1,00 km	5:31	5:32	0	00:31:07	6,00 km
7	1,00 km	5:28	5:29	0	00:36:35	6,99 km
8	1,00 km	5:18	5:18	0	00:41:53	7,99 km
9	0,58 km	3:09	5:26	0	00:45:02	8,57 km

annons