GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:01	5:01	0	00:05:01	1,00 km
2	1,00 km	5:10	5:11	0	00:10:11	2,00 km
3	1,00 km	5:20	5:19	0	00:15:31	3,00 km
4	1,00 km	5:23	5:24	0	00:20:54	4,00 km
5	1,00 km	5:16	5:16	0	00:26:10	5,00 km
6	1,00 km	5:35	5:34	0	00:31:45	6,00 km
7	1,00 km	5:32	5:33	0	00:37:17	7,00 km
8	1,00 km	6:14	6:15	0	00:43:31	7,99 km
9	1,00 km	5:05	5:06	0	00:48:36	8,99 km
10	0,67 km	3:25	5:08	0	00:52:01	9,66 km

annons