GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	0	00:05:50	1,00 km
2	1,00 km	4:52	4:52	0	00:10:42	2,00 km
3	1,00 km	5:06	5:06	0	00:15:48	3,00 km
4	1,00 km	5:16	5:16	0	00:21:04	4,00 km
5	1,00 km	5:14	5:14	0	00:26:18	5,00 km
6	1,00 km	5:28	5:29	0	00:31:46	6,00 km
7	1,00 km	5:30	5:30	0	00:37:16	7,00 km
8	1,00 km	5:07	5:08	0	00:42:23	7,99 km
9	0,45 km	3:29	7:43	0	00:45:52	8,44 km

annons