GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:34	4:34	131	00:04:34	1,00 km
2	1,00 km	4:31	4:31	139	00:09:05	2,00 km
3	1,00 km	4:28	4:28	138	00:13:33	3,00 km
4	1,00 km	4:24	4:24	146	00:17:56	4,00 km
5	1,00 km	4:17	4:17	147	00:22:14	5,00 km
6	1,00 km	4:17	4:17	150	00:26:31	6,00 km
7	1,00 km	4:15	4:15	149	00:30:46	7,00 km
8	1,00 km	4:28	4:28	153	00:35:14	8,00 km
9	1,00 km	4:28	4:28	155	00:39:42	9,00 km
10	1,00 km	4:26	4:26	158	00:44:08	10,00 km
11	0,07 km	0:17	3:53	159	00:44:24	10,07 km

annons