GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:40	4:40	164	00:04:40	1,00 km
2	1,00 km	4:43	4:43	148	00:09:23	2,00 km
3	0,64 km	3:06	4:49	138	00:12:29	2,64 km
4	0,74 km	2:43	3:40	152	00:15:12	3,39 km
5	1,00 km	4:50	4:50	143	00:20:02	4,39 km
6	1,00 km	4:52	4:52	132	00:24:54	5,39 km
7	1,00 km	4:59	4:59	132	00:29:53	6,39 km
8	1,00 km	4:51	4:51	128	00:34:45	7,39 km
9	1,00 km	4:45	4:45	130	00:39:30	8,39 km
10	1,00 km	4:44	4:44	136	00:44:13	9,39 km
11	1,00 km	4:49	4:49	126	00:49:02	10,39 km
12	1,00 km	5:03	5:03	130	00:54:05	11,39 km
13	1,00 km	5:04	5:04	135	00:59:09	12,39 km
14	1,00 km	5:01	5:01	134	01:04:10	13,39 km
15	0,03 km	0:11	5:22	133	01:04:20	13,42 km

annons