GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:19	22,50	100	00:13:19	5,00 km
2	5,00 km	12:58	23,08	122	00:26:17	10,00 km
3	5,00 km	12:36	23,84	115	00:38:53	15,00 km
4	5,00 km	12:19	24,32	124	00:51:11	20,00 km
5	5,00 km	13:09	22,78	120	01:04:20	25,00 km
6	5,00 km	11:50	25,35	111	01:16:10	30,00 km
7	2,77 km	8:14	20,22	112	01:24:24	32,77 km

annons