GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:19	4:19	158	00:04:19	1,00 km
2	1,00 km	4:23	4:23	163	00:08:42	2,00 km
3	1,00 km	4:30	4:30	165	00:13:12	3,00 km
4	1,00 km	4:47	4:47	169	00:17:59	4,00 km
5	1,00 km	4:15	4:15	164	00:22:14	5,00 km
6	1,00 km	4:31	4:31	168	00:26:45	6,00 km
7	1,00 km	4:30	4:30	167	00:31:15	7,00 km
8	1,00 km	4:27	4:27	169	00:35:42	8,00 km
9	1,00 km	4:24	4:24	173	00:40:06	9,00 km
10	1,00 km	4:20	4:20	175	00:44:26	10,00 km
11	0,03 km	0:09	4:19	178	00:44:35	10,03 km

annons