GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:28	5:29	0	00:05:28	1,00 km
2	1,00 km	5:17	5:17	0	00:10:45	2,00 km
3	1,00 km	5:26	5:26	0	00:16:11	3,00 km
4	1,00 km	5:32	5:33	0	00:21:43	4,00 km
5	1,00 km	5:40	5:39	0	00:27:23	5,00 km
6	1,00 km	5:41	5:42	0	00:33:04	5,99 km
7	1,00 km	5:51	5:52	0	00:38:55	6,99 km
8	1,00 km	5:36	5:36	0	00:44:31	7,99 km
9	0,53 km	2:56	5:35	0	00:47:27	8,52 km

annons