GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:29	5:29	0	00:05:29	1,00 km
2	1,00 km	5:28	5:27	0	00:10:57	2,00 km
3	1,00 km	5:21	5:22	0	00:16:18	3,00 km
4	1,00 km	5:37	5:38	0	00:21:55	4,00 km
5	0,51 km	2:56	5:45	0	00:24:51	4,51 km
6	1,00 km	5:40	5:40	0	00:30:31	5,51 km
7	1,00 km	5:50	5:51	0	00:36:21	6,51 km
8	0,02 km	0:11	8:07	0	00:36:32	6,53 km
9	1,00 km	5:37	5:38	0	00:42:09	7,53 km
10	0,49 km	2:40	5:26	0	00:44:49	8,02 km

annons