GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:45	8:45	0	00:08:45	1,00 km
2	1,00 km	7:38	7:38	0	00:16:23	2,00 km
3	1,00 km	6:48	6:48	0	00:23:11	3,00 km
4	1,00 km	8:47	8:47	0	00:31:57	4,00 km
5	1,00 km	6:38	6:38	0	00:38:35	5,00 km
6	1,00 km	7:33	7:33	0	00:46:08	6,00 km
7	1,00 km	6:29	6:29	0	00:52:37	7,00 km
8	1,00 km	7:11	7:11	0	00:59:48	8,00 km
9	1,00 km	7:05	7:05	0	01:06:53	9,00 km
10	1,00 km	8:14	8:14	0	01:15:07	10,00 km
11	0,66 km	5:21	8:05	0	01:20:28	10,66 km

annons