GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	125	00:05:26	1,00 km
2	1,00 km	5:08	5:08	142	00:10:35	2,00 km
3	1,00 km	5:07	5:07	148	00:15:42	3,00 km
4	1,00 km	5:26	5:26	148	00:21:09	4,00 km
5	1,00 km	5:15	5:15	151	00:26:24	5,00 km
6	1,00 km	5:23	5:23	155	00:31:47	6,00 km
7	1,00 km	5:19	5:19	154	00:37:06	7,00 km
8	1,00 km	5:25	5:25	154	00:42:31	8,00 km
9	1,00 km	5:30	5:30	155	00:48:01	9,00 km
10	1,00 km	5:41	5:41	154	00:53:42	10,00 km
11	1,00 km	5:42	5:42	153	00:59:24	11,00 km
12	1,00 km	5:57	5:57	147	01:05:21	12,00 km
13	1,00 km	10:51	10:51	118	01:16:12	13,00 km
14	1,00 km	6:01	6:01	132	01:22:13	14,00 km
15	1,00 km	6:13	6:13	138	01:28:25	15,00 km
16	1,00 km	6:02	6:02	139	01:34:28	16,00 km
17	1,00 km	5:52	5:52	141	01:40:20	17,00 km
18	1,00 km	5:52	5:52	143	01:46:12	18,00 km
19	1,00 km	5:48	5:48	147	01:52:00	19,00 km
20	1,00 km	5:48	5:48	148	01:57:47	20,00 km
21	1,00 km	5:40	5:40	149	02:03:27	21,00 km
22	1,00 km	5:49	5:49	150	02:09:17	22,00 km
23	1,00 km	5:44	5:44	151	02:15:00	23,00 km
24	0,37 km	2:00	5:22	155	02:17:00	23,37 km

annons