GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:51	4:51	0	00:04:51	1,00 km
2	1,00 km	5:15	5:15	0	00:10:06	2,00 km
3	1,00 km	4:43	4:43	0	00:14:49	3,00 km
4	1,00 km	4:43	4:43	0	00:19:32	4,00 km
5	1,00 km	4:49	4:49	0	00:24:21	5,00 km
6	1,00 km	4:38	4:38	0	00:29:00	6,00 km
7	1,00 km	4:54	4:54	0	00:33:54	7,00 km
8	1,00 km	5:14	5:14	0	00:39:08	8,00 km
9	1,00 km	5:00	5:00	0	00:44:08	9,00 km
10	1,00 km	4:50	4:50	0	00:48:59	10,00 km
11	0,12 km	0:33	4:27	0	00:49:32	10,12 km

annons