GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1.00 km	4:46	4:46	152	00:04:46	1.00 km
2	1.00 km	4:54	4:53	163	00:09:40	2.00 km
3	1.00 km	4:45	4:45	166	00:14:25	3.00 km
4	1.00 km	4:34	4:33	173	00:18:59	4.01 km
5	1.00 km	4:36	4:36	175	00:23:35	5.01 km
6	1.00 km	4:34	4:33	175	00:28:09	6.01 km
7	0.99 km	4:47	4:49	171	00:32:56	7.00 km
8	1.00 km	4:36	4:36	171	00:37:32	8.00 km
9	1.00 km	4:42	4:41	172	00:42:14	9.00 km
10	1.00 km	4:52	4:52	168	00:47:06	10.00 km
11	1.00 km	4:32	4:32	171	00:51:38	11.00 km
12	0.44 km	2:05	4:46	171	00:53:43	11.44 km

annons