GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:45	4:45	141	00:04:45	1,00 km
2	0,19 km	0:44	3:53	153	00:05:29	1,19 km
3	1,00 km	4:56	4:56	161	00:10:25	2,19 km
4	1,00 km	5:44	5:44	171	00:16:09	3,19 km
5	1,00 km	5:41	5:41	171	00:21:50	4,19 km
6	1,00 km	6:00	6:00	161	00:27:50	5,19 km
7	1,00 km	6:03	6:03	162	00:33:53	6,19 km
8	1,00 km	6:12	6:12	166	00:40:05	7,19 km
9	1,00 km	5:40	5:40	166	00:45:45	8,19 km
10	1,00 km	5:47	5:47	157	00:51:32	9,19 km
11	1,00 km	5:58	5:58	144	00:57:30	10,19 km
12	1,00 km	5:45	5:45	169	01:03:15	11,19 km
13	1,00 km	6:25	6:25	168	01:09:40	12,19 km
14	1,00 km	5:54	5:54	152	01:15:34	13,19 km
15	1,00 km	5:41	5:41	135	01:21:15	14,19 km
16	1,00 km	5:59	5:59	141	01:27:14	15,19 km
17	0,38 km	2:38	6:58	136	01:29:52	15,57 km

annons