GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:41	4:41	0	00:04:41	1,00 km
2	1,00 km	4:49	4:49	0	00:09:30	2,00 km
3	1,00 km	4:37	4:37	0	00:14:07	3,00 km
4	1,00 km	4:42	4:42	0	00:18:48	4,00 km
5	1,00 km	4:42	4:42	0	00:23:30	5,00 km
6	1,00 km	4:49	4:49	0	00:28:19	6,00 km
7	1,00 km	4:46	4:46	0	00:33:05	7,00 km
8	1,00 km	4:41	4:41	0	00:37:47	8,00 km
9	1,00 km	4:38	4:38	0	00:42:25	9,00 km
10	1,00 km	4:34	4:34	0	00:46:58	10,00 km
11	0,39 km	1:59	5:07	0	00:48:57	10,39 km

annons