GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:18	4:18	0	00:04:18	1,00 km
2	1,00 km	4:31	4:31	0	00:08:49	2,00 km
3	1,00 km	4:34	4:34	0	00:13:23	3,00 km
4	1,00 km	4:26	4:26	0	00:17:50	4,00 km
5	1,00 km	3:50	3:50	0	00:21:39	5,00 km
6	1,00 km	4:25	4:25	0	00:26:04	6,00 km
7	1,00 km	4:30	4:30	0	00:30:35	7,00 km
8	1,00 km	4:01	4:01	0	00:34:35	8,00 km
9	1,00 km	3:43	3:43	0	00:38:18	9,00 km
10	1,00 km	4:35	4:35	0	00:42:53	10,00 km
11	0,01 km	0:02	4:55	0	00:42:55	10,01 km

annons