GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	0	00:05:35	1,00 km
2	1,00 km	5:11	5:11	0	00:10:47	2,00 km
3	1,00 km	4:59	4:59	0	00:15:45	3,00 km
4	1,00 km	5:00	5:00	0	00:20:46	4,00 km
5	1,00 km	4:42	4:42	0	00:25:27	5,00 km
6	1,00 km	4:27	4:27	0	00:29:54	6,00 km
7	1,00 km	4:25	4:25	0	00:34:20	7,00 km
8	0,90 km	4:09	4:38	0	00:38:29	7,90 km

annons