GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:51	4:51	157	00:04:51	1,00 km
2	1,00 km	4:45	4:45	167	00:09:37	2,00 km
3	1,00 km	4:50	4:50	167	00:14:26	3,00 km
4	1,00 km	4:53	4:53	163	00:19:19	4,00 km
5	1,00 km	4:55	4:55	163	00:24:14	5,00 km
6	1,00 km	5:04	5:04	162	00:29:17	6,00 km
7	1,00 km	5:03	5:03	156	00:34:20	7,00 km
8	1,00 km	4:58	4:58	162	00:39:18	8,00 km
9	1,00 km	4:48	4:48	167	00:44:07	9,00 km
10	1,00 km	4:35	4:35	168	00:48:42	10,00 km
11	0,37 km	1:46	4:48	172	00:50:28	10,37 km

annons