GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,47 km	5:00	10:37	0	00:05:00	0,47 km
2	0,55 km	5:00	9:04	0	00:10:00	1,02 km
3	0,58 km	5:00	8:39	0	00:15:00	1,60 km
4	0,55 km	5:00	9:09	0	00:20:00	2,15 km
5	0,58 km	5:00	8:41	0	00:25:00	2,72 km
6	0,60 km	5:00	8:19	0	00:30:00	3,32 km
7	0,58 km	5:01	8:43	0	00:35:01	3,90 km
8	0,58 km	5:00	8:41	0	00:40:01	4,48 km
9	0,56 km	5:00	8:57	0	00:45:01	5,03 km
10	0,55 km	5:00	9:01	0	00:50:01	5,59 km
11	0,04 km	0:34	13:17	0	00:50:35	5,63 km

annons