GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	0	00:05:45	1,00 km
2	1,00 km	5:35	5:35	0	00:11:20	2,00 km
3	1,00 km	5:42	5:42	0	00:17:02	3,00 km
4	1,00 km	5:33	5:33	0	00:22:35	4,00 km
5	1,00 km	5:16	5:16	0	00:27:51	5,00 km
6	1,00 km	5:34	5:34	0	00:33:25	6,00 km
7	1,00 km	5:53	5:53	0	00:39:18	7,00 km
8	0,13 km	0:45	5:36	0	00:40:03	7,13 km

annons