GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:49	3:49	139	00:03:49	1,00 km
2	1,00 km	4:30	4:30	122	00:08:19	2,00 km
3	1,00 km	4:21	4:21	125	00:12:41	3,00 km
4	1,00 km	4:22	4:22	129	00:17:03	4,00 km
5	1,00 km	4:22	4:22	130	00:21:25	5,00 km
6	1,00 km	4:30	4:30	130	00:25:55	6,00 km
7	1,00 km	4:32	4:32	127	00:30:27	7,00 km
8	1,00 km	4:25	4:25	127	00:34:52	8,00 km
9	1,00 km	4:24	4:24	130	00:39:16	9,00 km
10	0,98 km	4:15	4:20	131	00:43:31	9,98 km

annons