GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:56	6:56	105	00:06:56	1,00 km
2	1,00 km	4:58	4:58	109	00:11:54	2,00 km
3	1,00 km	5:08	5:08	104	00:17:02	3,00 km
4	1,00 km	5:04	5:04	104	00:22:06	4,00 km
5	1,00 km	5:01	5:01	109	00:27:06	5,00 km
6	1,00 km	4:50	4:50	110	00:31:57	6,00 km
7	1,00 km	5:15	5:15	106	00:37:12	7,00 km
8	1,00 km	4:16	4:16	99	00:41:27	8,00 km
9	1,00 km	4:40	4:40	101	00:46:08	9,00 km
10	1,00 km	4:45	4:45	107	00:50:53	10,00 km
11	1,00 km	4:40	4:40	103	00:55:32	11,00 km
12	1,00 km	5:07	5:07	106	01:00:39	12,00 km
13	1,00 km	5:17	5:17	104	01:05:56	13,00 km
14	1,00 km	4:53	4:53	105	01:10:49	14,00 km
15	1,00 km	5:57	5:57	101	01:16:46	15,00 km
16	1,00 km	5:24	5:24	106	01:22:10	16,00 km
17	1,00 km	6:48	6:48	106	01:28:58	17,00 km
18	1,00 km	4:48	4:48	102	01:33:46	18,00 km
19	1,00 km	5:06	5:06	106	01:38:52	19,00 km
20	1,00 km	5:29	5:29	104	01:44:20	20,00 km
21	1,00 km	4:47	4:47	95	01:49:07	21,00 km
22	0,78 km	5:20	6:53	102	01:54:27	21,78 km