GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:13	5:13	116	00:05:13	1,00 km
2	1,00 km	5:34	5:34	105	00:10:47	2,00 km
3	1,00 km	5:13	5:13	91	00:16:00	3,00 km
4	1,00 km	5:06	5:06	97	00:21:06	4,00 km
5	1,00 km	5:16	5:16	101	00:26:22	5,00 km
6	1,00 km	5:08	5:08	107	00:31:30	6,00 km
7	1,00 km	5:09	5:09	103	00:36:38	7,00 km
8	1,00 km	4:53	4:53	95	00:41:32	8,00 km
9	1,00 km	5:07	5:07	104	00:46:38	9,00 km
10	1,00 km	5:12	5:12	89	00:51:51	10,00 km
11	1,00 km	5:20	5:20	81	00:57:10	11,00 km
12	1,00 km	5:16	5:16	68	01:02:27	12,00 km
13	1,00 km	5:08	5:08	75	01:07:35	13,00 km
14	1,00 km	5:16	5:16	95	01:12:51	14,00 km
15	1,00 km	5:38	5:38	85	01:18:28	15,00 km
16	1,00 km	4:26	4:26	82	01:22:55	16,00 km
17	1,00 km	4:26	4:26	89	01:27:21	17,00 km
18	1,00 km	4:17	4:17	90	01:31:38	18,00 km
19	1,00 km	4:13	4:13	101	01:35:51	19,00 km
20	1,00 km	4:15	4:15	99	01:40:06	20,00 km
21	1,00 km	5:19	5:19	94	01:45:25	21,00 km
22	0,15 km	0:49	5:30	80	01:46:14	21,15 km

annons