GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	89	00:05:09	1,00 km
2	1,00 km	5:09	5:09	123	00:10:18	2,00 km
3	1,00 km	5:12	5:12	154	00:15:29	3,00 km
4	1,00 km	4:58	4:58	150	00:20:27	4,00 km
5	1,00 km	5:10	5:10	150	00:25:37	5,00 km
6	1,00 km	5:00	5:00	151	00:30:37	6,00 km
7	1,00 km	4:58	4:58	152	00:35:35	7,00 km
8	1,00 km	5:07	5:07	151	00:40:42	8,00 km
9	1,00 km	4:58	4:58	152	00:45:39	9,00 km
10	1,00 km	5:13	5:13	151	00:50:52	10,00 km
11	0,20 km	1:02	5:20	148	00:51:54	10,20 km

annons