GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:45	4:45	0	00:04:45	1,00 km
2	1,00 km	4:29	4:29	0	00:09:14	2,00 km
3	1,00 km	4:26	4:26	0	00:13:40	3,00 km
4	1,00 km	4:28	4:28	0	00:18:08	4,00 km
5	1,00 km	4:46	4:46	0	00:22:54	5,00 km
6	1,00 km	4:45	4:45	0	00:27:39	6,00 km
7	1,00 km	4:53	4:53	0	00:32:32	7,00 km
8	1,00 km	4:43	4:43	0	00:37:15	8,00 km
9	1,00 km	5:04	5:04	0	00:42:20	9,00 km
10	0,82 km	4:06	4:59	0	00:46:25	9,82 km

annons