GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:55	0	00:04:55	1,00 km
2	1,00 km	4:34	4:34	0	00:09:28	2,00 km
3	1,00 km	4:44	4:44	0	00:14:12	3,00 km
4	1,00 km	4:34	4:34	0	00:18:46	4,00 km
5	1,00 km	4:38	4:38	0	00:23:24	5,00 km
6	1,00 km	4:57	4:57	0	00:28:20	6,00 km
7	1,00 km	4:51	4:51	0	00:33:12	7,00 km
8	1,00 km	4:23	4:23	0	00:37:35	8,00 km
9	1,00 km	4:37	4:37	0	00:42:13	9,00 km
10	1,00 km	4:42	4:42	0	00:46:55	10,00 km
11	0,18 km	0:50	4:36	0	00:47:45	10,18 km

annons