GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:00	6:00	147	00:06:00	1,00 km
2	1,00 km	5:40	5:40	154	00:11:40	2,00 km
3	1,00 km	5:41	5:41	148	00:17:21	3,00 km
4	1,00 km	6:02	6:02	164	00:23:23	4,00 km
5	1,00 km	5:44	5:44	163	00:29:07	5,00 km
6	1,00 km	5:43	5:43	161	00:34:50	6,00 km
7	0,81 km	4:36	5:42	162	00:39:26	6,81 km

annons