GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:46	5:45	0	00:05:46	1,00 km
2	1,00 km	5:11	5:11	0	00:10:57	2,00 km
3	1,00 km	4:38	4:38	0	00:15:35	3,00 km
4	1,00 km	4:44	4:44	0	00:20:19	4,00 km
5	1,00 km	4:37	4:37	0	00:24:56	5,00 km
6	1,00 km	5:09	5:10	0	00:30:05	6,00 km
7	1,00 km	4:34	4:35	0	00:34:39	7,00 km
8	1,00 km	4:29	4:29	0	00:39:08	8,00 km
9	1,00 km	5:08	5:09	0	00:44:16	9,00 km
10	0,68 km	5:21	7:49	0	00:49:37	9,68 km

annons