GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:41	4:41	0	00:04:41	1,00 km
2	1,00 km	5:16	5:16	0	00:09:57	2,00 km
3	1,00 km	5:03	5:03	0	00:15:00	3,00 km
4	1,00 km	5:35	5:35	0	00:20:35	4,00 km
5	1,00 km	5:39	5:39	0	00:26:14	5,00 km
6	1,00 km	5:37	5:37	0	00:31:51	6,00 km
7	1,00 km	5:34	5:34	0	00:37:25	7,00 km
8	1,00 km	5:26	5:26	0	00:42:51	8,00 km
9	1,00 km	5:14	5:14	0	00:48:05	9,00 km
10	1,00 km	5:07	5:07	0	00:53:12	10,00 km
11	0,40 km	1:47	4:30	0	00:54:59	10,40 km

annons