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annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	2:44	21,95	00:02:44	1,00 km
2	1,00 km	2:01	29,75	00:04:45	2,00 km
3	1,00 km	2:21	25,53	00:07:06	3,00 km
4	1,00 km	1:54	31,58	00:09:00	4,00 km
5	1,00 km	1:54	31,58	00:10:53	5,00 km
6	1,00 km	2:04	29,03	00:12:57	6,00 km
7	1,00 km	2:23	25,17	00:15:20	7,00 km
8	1,00 km	2:04	29,03	00:17:24	8,00 km
9	1,00 km	3:17	18,27	00:20:40	9,00 km
10	1,00 km	2:14	26,87	00:22:54	10,00 km
11	0,62 km	3:54	9,63	00:26:48	10,62 km

annons