GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:08	29,51	134	00:10:08	5,00 km
2	5,00 km	8:37	34,95	140	00:18:45	10,00 km
3	5,00 km	10:01	30,00	137	00:28:46	15,00 km
4	5,00 km	8:38	34,62	133	00:37:24	20,00 km
5	5,00 km	8:56	33,64	154	00:46:20	25,00 km
6	5,00 km	10:03	29,75	138	00:56:23	30,00 km
7	5,00 km	10:11	29,51	138	01:06:34	35,00 km
8	5,00 km	9:57	30,25	143	01:16:31	40,00 km
9	5,00 km	10:23	28,80	160	01:26:54	45,00 km
10	5,00 km	10:36	28,35	143	01:37:30	50,00 km
11	5,00 km	9:42	31,03	144	01:47:12	55,00 km
12	5,00 km	9:55	30,25	159	01:57:07	60,00 km
13	5,00 km	9:05	33,03	151	02:06:11	65,00 km
14	5,00 km	9:31	31,58	157	02:15:43	70,00 km
15	5,00 km	9:43	30,77	155	02:25:26	75,00 km
16	5,00 km	8:54	33,64	152	02:34:20	80,00 km
17	5,00 km	9:15	32,43	154	02:43:35	85,00 km
18	5,00 km	9:39	31,03	149	02:53:14	90,00 km
19	2,57 km	6:35	23,38	150	02:59:48	92,57 km

annons