GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:32	24,00	143	00:12:32	5,00 km
2	5,00 km	10:35	28,35	152	00:23:07	10,00 km
3	5,00 km	10:02	30,00	159	00:33:09	15,00 km
4	5,00 km	11:06	27,07	159	00:44:16	20,00 km
5	5,00 km	9:14	32,43	155	00:53:30	25,00 km
6	5,00 km	10:09	29,51	163	01:03:39	30,00 km
7	5,00 km	10:45	27,91	161	01:14:24	35,00 km
8	5,00 km	9:58	30,00	160	01:24:22	40,00 km
9	5,00 km	9:30	31,58	156	01:33:52	45,00 km
10	5,00 km	8:58	33,33	147	01:42:50	50,00 km
11	5,00 km	9:04	33,03	153	01:51:54	55,00 km
12	5,00 km	10:01	30,00	150	02:01:55	60,00 km
13	5,00 km	11:35	25,90	138	02:13:30	65,00 km
14	1,21 km	3:24	21,30	133	02:16:54	66,21 km

annons