GPS-pass | Lilla Jonsvannsrundan med Helen

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	18:00	16,67	110	00:18:00	5,00 km
2	5,00 km	12:46	23,53	125	00:30:46	10,00 km
3	5,00 km	10:49	27,69	127	00:41:35	15,00 km
4	5,00 km	11:40	25,71	120	00:53:15	20,00 km
5	5,00 km	11:20	26,47	118	01:04:36	25,00 km

annons