GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:32	4:32	0	00:04:32	1,00 km
2	1,00 km	4:23	4:23	0	00:08:55	2,00 km
3	1,00 km	4:23	4:23	0	00:13:18	3,00 km
4	1,00 km	4:26	4:26	0	00:17:44	4,00 km
5	1,00 km	4:27	4:27	0	00:22:11	5,00 km
6	1,00 km	4:24	4:24	0	00:26:35	6,00 km
7	1,00 km	4:22	4:22	0	00:30:56	7,00 km
8	1,00 km	4:33	4:33	0	00:35:29	8,00 km
9	1,00 km	4:28	4:28	0	00:39:57	9,00 km
10	1,00 km	4:32	4:32	0	00:44:29	10,00 km
11	0,60 km	2:39	4:26	0	00:47:08	10,60 km

annons