GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:30	5:30	00:05:30	1,00 km
2	1,00 km	5:26	5:26	00:10:56	2,00 km
3	1,00 km	5:25	5:25	00:16:21	3,00 km
4	1,00 km	5:28	5:28	00:21:49	4,00 km
5	1,00 km	5:30	5:30	00:27:18	5,00 km
6	1,00 km	5:27	5:27	00:32:45	6,00 km
7	1,00 km	5:23	5:23	00:38:08	7,00 km
8	1,00 km	5:24	5:24	00:43:32	8,00 km
9	1,00 km	5:29	5:29	00:49:00	9,00 km
10	1,00 km	5:27	5:27	00:54:27	10,00 km
11	1,00 km	5:19	5:19	00:59:46	11,00 km
12	0,58 km	3:04	5:21	01:02:50	11,58 km

annons