GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	0	00:05:40	1,00 km
2	1,00 km	5:35	5:35	0	00:11:15	2,00 km
3	1,00 km	5:28	5:28	0	00:16:43	3,00 km
4	1,00 km	5:37	5:37	0	00:22:20	4,00 km
5	1,00 km	5:27	5:27	0	00:27:47	5,00 km
6	1,00 km	5:07	5:07	0	00:32:53	6,00 km
7	1,00 km	5:31	5:31	0	00:38:24	7,00 km
8	1,00 km	5:29	5:29	0	00:43:53	8,00 km
9	0,25 km	1:24	5:31	0	00:45:17	8,25 km

annons