GPS-pass | Nästan hela 12 km:an

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:19	6:19	160	00:06:19	1,00 km
2	1,00 km	5:27	5:27	174	00:11:46	2,00 km
3	1,00 km	5:11	5:11	171	00:16:58	3,00 km
4	1,00 km	4:57	4:57	170	00:21:55	4,00 km
5	1,00 km	5:18	5:18	176	00:27:13	5,00 km
6	1,00 km	5:22	5:22	176	00:32:36	6,00 km
7	1,00 km	5:41	5:41	173	00:38:16	7,00 km
8	1,00 km	5:12	5:12	176	00:43:28	8,00 km
9	1,00 km	4:55	4:55	175	00:48:23	9,00 km
10	1,00 km	4:49	4:49	179	00:53:12	10,00 km
11	1,00 km	5:30	5:30	182	00:58:42	11,00 km
12	0,17 km	0:50	5:04	179	00:59:32	11,17 km

annons