GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:38	4:39	136	00:04:38	1,00 km
2	1,01 km	4:46	4:44	146	00:09:24	2,00 km
3	1,01 km	4:39	4:36	143	00:14:03	3,01 km
4	1,02 km	4:32	4:27	148	00:18:34	4,03 km
5	1,02 km	4:33	4:29	147	00:23:08	5,04 km
6	1,02 km	4:38	4:33	145	00:27:45	6,06 km
7	1,02 km	4:38	4:32	145	00:32:23	7,08 km
8	1,01 km	4:28	4:24	151	00:36:51	8,10 km
9	1,03 km	4:33	4:26	152	00:41:25	9,13 km
10	1,00 km	4:07	4:06	157	00:45:31	10,13 km

annons