annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	13:30	13:32	00:13:30	1,00 km
2	1,00 km	7:14	7:14	00:20:44	2,00 km
3	1,00 km	4:39	4:40	00:25:23	2,99 km
4	1,00 km	4:25	4:24	00:29:48	4,00 km
5	1,00 km	3:51	3:50	00:33:39	5,00 km
6	1,00 km	4:24	4:24	00:38:03	6,00 km
7	1,00 km	4:25	4:25	00:42:28	7,00 km
8	1,00 km	6:54	6:54	00:49:22	8,00 km
9	1,00 km	4:54	4:55	00:54:16	9,00 km
10	1,00 km	4:01	4:01	00:58:17	10,00 km
11	1,00 km	5:13	5:13	01:03:30	11,00 km
12	1,00 km	5:52	5:53	01:09:22	11,99 km
13	1,00 km	7:05	7:05	01:16:27	12,99 km
14	1,00 km	6:40	6:41	01:23:07	13,99 km
15	1,01 km	7:08	7:06	01:30:15	15,00 km
16	1,00 km	5:22	5:22	01:35:37	16,00 km
17	1,01 km	3:36	3:35	01:39:13	17,00 km
18	1,00 km	4:45	4:44	01:43:58	18,01 km
19	1,00 km	8:53	8:51	01:52:51	19,01 km
20	1,00 km	4:35	4:35	01:57:26	20,01 km
21	1,00 km	6:43	6:44	02:04:09	21,01 km
22	1,00 km	3:34	3:34	02:07:43	22,01 km
23	0,31 km	6:20	20:30	02:14:03	22,32 km
24	0,00 km	6:13	0:00	02:20:16	22,32 km

22 december 2013 - 09:01

Rullskidor - Intervall

22,316 km
Distans

2:20:16
Tid

6:17 min/km
Snitt

Sträcka	Distans	Tid	Snitt

annons