GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:21	5:21	0	00:05:21	1,00 km
2	1,00 km	5:24	5:24	0	00:10:46	2,00 km
3	1,00 km	5:15	5:15	0	00:16:01	3,00 km
4	1,00 km	5:18	5:18	0	00:21:19	4,00 km
5	1,00 km	5:09	5:09	0	00:26:28	5,00 km
6	1,00 km	5:18	5:18	0	00:31:46	6,00 km
7	1,00 km	5:15	5:15	0	00:37:01	7,00 km
8	1,00 km	5:25	5:25	0	00:42:26	8,00 km
9	1,00 km	5:27	5:27	0	00:47:53	9,00 km
10	1,00 km	5:23	5:23	0	00:53:15	10,00 km
11	0,22 km	1:17	5:42	0	00:54:32	10,22 km

annons