GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:07	29,75	151	00:10:07	5,00 km
2	5,00 km	10:46	27,91	133	00:20:53	10,00 km
3	5,00 km	8:41	34,62	136	00:29:34	15,00 km
4	5,00 km	9:29	31,58	168	00:39:03	20,00 km
5	5,00 km	9:43	30,77	165	00:48:46	25,00 km
6	5,00 km	11:02	27,27	154	00:59:48	30,00 km
7	5,00 km	9:28	31,58	155	01:09:16	35,00 km
8	5,00 km	10:17	29,27	148	01:19:34	40,00 km
9	5,00 km	12:02	25,00	156	01:31:36	45,00 km
10	5,00 km	10:53	27,48	153	01:42:30	50,00 km
11	5,00 km	13:30	22,22	126	01:56:00	55,00 km
12	2,67 km	6:56	23,08	140	02:02:56	57,67 km

annons