GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:19	19,57	122	00:15:19	5,00 km
2	5,00 km	15:41	19,15	123	00:31:00	10,00 km
3	5,00 km	16:37	18,09	124	00:47:37	15,00 km
4	5,00 km	15:26	19,46	123	01:03:03	20,00 km
5	5,00 km	19:42	15,25	127	01:22:44	25,00 km
6	5,00 km	13:45	21,82	121	01:36:30	30,00 km
7	5,00 km	15:08	19,78	125	01:51:37	35,00 km
8	5,00 km	19:34	15,32	126	02:11:12	40,00 km
9	5,00 km	13:29	22,22	126	02:24:41	45,00 km
10	2,78 km	7:45	21,56	124	02:32:25	47,78 km

annons