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annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	11:59	11:56	0	00:11:59	1,00 km
2	1,00 km	12:11	12:11	0	00:24:10	2,00 km
3	1,00 km	9:54	9:55	0	00:34:04	3,00 km
4	0,55 km	6:18	11:32	0	00:40:22	3,55 km

annons