GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:43	7:43	112	00:07:43	1,00 km
2	1,00 km	7:06	7:06	119	00:14:50	2,00 km
3	1,00 km	7:14	7:14	125	00:22:04	3,00 km
4	1,00 km	9:02	9:02	129	00:31:06	4,00 km
5	1,00 km	7:00	7:00	146	00:38:06	5,00 km
6	1,00 km	8:03	8:03	139	00:46:09	6,00 km
7	1,00 km	6:43	6:43	145	00:52:52	7,00 km
8	1,00 km	6:58	6:58	149	00:59:50	8,00 km
9	1,00 km	7:12	7:12	147	01:07:01	9,00 km
10	1,00 km	6:06	6:06	165	01:13:07	10,00 km
11	0,79 km	5:47	7:16	160	01:18:54	10,79 km